Phostphatidylcholine is a phospholipid that our body uses to rebuild the cell walls of our mitochondria, reversing the effects of fibromyalgia. It also builds and protect our nerves, and many other functions. Studies have shown that supplementing with phosphatidylcholine has rebuilt the cell walls of the mitochondria and resulted in the recovery of patients with fibromyalgia!
Glutathione is considered the mother of all antioxidants. Antioxidants protect our cells from being damaged by free radicals. Several trials have demonstrated that supplementing with glutathione is an effective way of reversing the effects of fibromyalgia! it is also crucial in buildign a healthy immune system.
Selenium is another important antioxidant in the body.
like glutathione, it also protects our cells from being damaged by free radicals.
Several trials of supplementing with selenium has proven to be successful in reversing the effects of Fibromyalgia!
It also strengtens your immune system and helps in the natural production of glutathione
The symptoms and burden of pain in patients with both fibromyalgia syndrome (FMS) and chronic widespread musculoskeletal pain (CMP) were reduced for those receiving Vitamin D supplementation, according to a study published in in Nutrients. Results were particularly significant in those who were vitamin D deficient.